Let's wind down our month of CELEBRATION by celebrating our wellness with a restorative Yoga Nidra practice with Bay Area yogi and leadership coach Melissa Lau. You will be gently led through a set of guided breathing and visualization practices that are designed to put you into a state of cellular and neurological balance.... wellness of the body, mind, heart and spirit!
Join us in August for our Gratitude Blooming happy hour with Adam Rosendahl from LATE NITE ART as our co-host and featured storyteller, and live music woven throughout the night by Nick Stone.
Our theme for August is FRIENDSHIP (nasturtium):
Think of a friendship that you cherish. What makes that friendship so special to you?
Come and learn how yoga and food can explain why you act and react to the things you do. By participating in this holistic-health yoga class, you will give your mind, body, and spirit a profound yoga tune-up (1hr), and by sampling delicious life-centering foods (vegan and gluten-free), you will learn why you desire certain tastes and textures.
Join us for our monthly happy hour with poetry and live music from Naganagame, inspiring storytelling, and a fun gratitude game from 6:30-8:30 on Tuesday, September 4.
Our inquiry for September is INEXHAUSTIBLE ABUNDANCE (rose of sharon):
You already have everything you need. Do you believe it? What's one thing you have in your life that you are grateful for? Let's grow our collective abundance!
Summer is on its way and there's so much to celebrate in July! Join us for our monthly happy hour with live music, raw and inspiring storytelling with Nayad Abrahamian and an enriching gratitude game from 7-9 on Friday, July 13.
The theme for July is Celebration (flower bouquet):
How can you celebrate the people, places and things you are grateful for?
End your workday with your favorite beverage, art, storytelling and some meaningful conversation with new and old friends!...We would love to hear your stories and explorations of infinite possibility!
Join us for our monthly Gratitude Blooming happy hour at our favorite Oakland community spot, The Octopus Literary Salon, with live piano performances by N. Stone.
We will be kicking off our gratitude theme for May-- CURIOSITY (from the dogtooth violet):
Try being curious about something that feels uncomfortable to you. How can curiosity shed a light of understanding on something you fear?
End your workday with your favorite beverage, art, live music and some meaningful conversation... We would love to hear your curious tales and explorations around navigating something you fear!
You will leave with seeds of wisdom and inspiration from this beautiful community to take home with you!
Free event - all are welcome!
Our Healing garden Happy Hour @ Octopus Salon in April 2018