From Darkness to Light: The Dignity of Time and Boundaries
In this episode, we are joined by Emily Golding, Executive Director of Amplifier, a nonprofit design lab that builds art and media experiments to amplify the most important movements of our times. Together, we explore the Gratitude Blooming theme of Choice, represented by the spring rose.
Emily shares her journey of embodying choice, teaching the joy of choice, and leaning into how ideas incubate in young people. She also discusses the concept of time dignity and how it impacts our well-being with a focus on the importance of setting boundaries and saying "no" in order to create space for our "yes."
Emily shares her personal story with balancing work and motherhood, and the importance of taking time for ourselves to nurture our well-being. She also explores the challenges faced by the younger generation, including eco-anxiety and the pressure to constantly be "doing," and offers insights into how we can create a more fulfilling and purposeful life.
Tune in for an inspiring conversation about the power of choice and the importance of prioritizing what truly matters in life.
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